Subiect: http://www.myhealthreviews.org/

You can cheat a little as you lift. It is okay to cheat by not fully engaging your body in the name of pumping out some bonus reps. However, be careful not to over-use this technique. Control how quickly you complete each weight lifting cycle. Don't do an unreasonable number of reps in a short period of time.

http://www.myhealthreviews.org/